Live with Purpose Lead with Clarity
I guide rising leaders and teams
on the path to thrive—inside and out.
I help leaders move from...
Overwhelmed to Organized
Overwhelmed to Organized
Overwhelmed to Organized
- Everything Feels Urgent.
- You Feel Unsure & Lack Clarity.
I Will Help You Quiet the Noise,
Reconnect with What Matters, Find
PEACE & CONFIDENCE in Life & Work.
Busy to Balanced
Overwhelmed to Organized
Overwhelmed to Organized
- Days are packed but scattered
- You not yourself & feel burned out
Together we will create space for
intentional action, sustainable
habits, and a rhythm that works for you.
Stuck to Rising
Overwhelmed to Organized
Stuck to Rising
- You're grinding but not growing
- You doubt & feel disconnected
I Will Help You RISE with
Clarity, Poise, & Purpose.
I help teams go from...
Siloed to Solid
Pressure to Performing
Tension to Thriving
- Silos and Confusion
- Loss of Clarity and Direction
I help teams re-center and
ALIGN around GOALS,
VALUES, and PURPOSE.
Tension to Thriving
Pressure to Performing
Tension to Thriving
- Ineffective meetings
- Lack of Accountability
I help teams improve
TRUST, COMMUNICATION,
and COLLABORATION
Pressure to Performing
Pressure to Performing
Pressure to Performing
- Culture of Blame
- Stress and Negativity
I guide leaders and teams
to a culture of RESPECT,
OWNERSHIP and POSITIVITY.
Clarity
Connection
Clarity
Gain Confidence
& Lead with Vision
Wake up with purpose and confidence. We’ll help you uncover what’s holding you back, define a clear vision for yourself or your team, and embrace each moment with focus and direction.
Growth
Connection
Clarity
Cultivate Resilience
& Take Inspired Action
Turn obstacles into opportunities. With emotional awareness and the right tools, you’ll overcome challenges, inspire others, and take bold steps toward growth.
Connection
Connection
Connection
Strengthen Relationships
& Build a Thriving Culture
Build relationships that fuel success. Through trust-driven collaboration and engaging workshops, you’ll strengthen your team, deepen your purpose, and create lasting impact.
About TJ & Thrive Pathways
Welcome to a Path of Growth and Transformation
Imagine sitting down with a kind, caring, and wise friend—someone who’s walked through life’s challenges and triumphs, who understands the human experience, and who offers insights wrapped in humor and genuine warmth. That’s how I approach coaching, speaking, and writing: as a conversation, not a lecture, where the focus is always on you and your path forward.
My work is rooted in a philosophy championed by Dr. Amy Cuddy: "Warmth is the conduit of Influence. "Strength and competence are important, but it’s trust and compassion that unlock creativity, problem-solving, and meaningful engagement. It’s why I’ve been described as “disarming,” even by a former CEO of Boston Scientific, who said he’d “never met a more disarming person who can make a person so open and comfortable from the jump.”
Whether I’m working with Fortune 500 teams, ex-convicts seeking a fresh start, or organizations like Novartis, Pfizer, and the US Navy, my goal is always the same: to create a space where people feel seen, valued, and capable of growth.
My Amazon Best Seller, featured by CBS’s Gayle King during NFL Head Coach interviews, explores themes of self-motivation, leadership, and the human journey. It’s a reflection of the lessons I’ve learned through successes, failures, doubts, joys, and suffering—all of which have shaped my approach to helping others thrive.
Together, we can craft pathways to clarity, balance, growth, and connection—empowering individuals and teams to achieve their highest potential.